Procedure: 1. Take a deep breath and as you exhale, relax your entire body. Now make the following request:   "Creator of our Universe, I...

The root chakra is the center of the personality's will and will ultimately become the recipient of the will of the soul...

The Crown Chakra is the center that receives the will of the soul and through it, the will of the Creator. Structure of the pineal gland...

The Heart Chakra is the center that receives the love of the soul and connects the soul to the love of the Creator. Structure of the...

Located in the Upper Abdomen, the solar plexus chakra is related to the fulfillment of the needs of the personality and is meant to...

Located in the region around the Navel, the sacral chakra is related to the creativity of the personality and is meant to receive the...

Agya Chakra is located at the junction where the line drawn from the two ears meets the line drawn from the centre of the two eye brows....

Located in the neck region, the Throat Chakra is the center of the soul's mind, which connects to the mind of the Creator. Location of...

Who asks you to stop the mind??? What is being asked is control its wavering off to thoughts that are not in sync with your action........

Meditation is often considered a valuable practice for cultivating self-awareness. Meditation trains the mind to focus on a specific...